MY WORRY - BUSTING JOURNAL
My Worry-Busting Journal
A supportive and interactive journal designed to help children manage their worries, track their moods, and build emotional resilience.
Key Features:
✔ Guided prompts to help express thoughts and feelings
✔ Mood tracking to recognize patterns and triggers
✔ Encourages problem-solving and finding positive solutions
✔ Engaging activities to reduce stress and anxiety
✔ Boosts confidence in facing fears and overcoming challenges
A practical and fun journal that empowers kids to take control of their worries and develop a positive mindset.